Injuries, poor postural habits, and a sedentary lifestyle invite joint and muscle pains. These issues only intensify with time. They cause unbearable discomfort when not treated promptly. For proper management and relief, it is essential to seek specific therapies. Prime examples are acupuncture and physiotherapy. While the former entails needle insertion, the latter involves hands-on joint manipulation.
Though their mechanisms differ, they share a collective objective: alleviate chronic aches and pains. Knowing about the differences between the two is essential. It guides you in selecting the appropriate treatment through a wellness clinic. Here is a brief comparison:
Table of Contents
Acupuncture
1. Meaning
Acupuncture is a popular alternative medicine practice. It involves components of traditional Chinese medicine and techniques for healing purposes. In an acupuncture session, thin needles are inserted into the patient’s skin at specific energy meridians. This further releases chemicals into the muscle, brain, and spinal cord. It stimulates the body’s natural healing abilities.
Practitioners who perform this practice are called acupuncturists. They conduct such techniques in the confinement of special acupuncture clinics.
2. Usage
This medical practice treats chronic pain, amongst other ailments like:
- An imbalance in overall wellness
- Stress and anxiety
- Emotional distress
- Ovulatory dysfunction in women
- Diabetes
While these are a few examples, consult an acupuncturist near me for more information.
Notable Benefits
Regular sessions let you enjoy several health benefits like:
- Decrease in back and neck pain
- Enhanced sleep quality
- Relief from seasonal allergies
- Improved digestion
- Better mental clarity
- Boost in energy levels
Physiotherapy
1. Meaning
Physiotherapy is a western scientific medical practice that uses specific techniques to relieve pain. It entails massages, heat treatment, exercises, etc. than drugs or surgery. Hence, it is completely safe and non-invasive. Practitioners who perform such processes are called physiotherapists. They help patients regain their muscle movements and function.
They use manual therapy, the mentioned techniques, education, and advice. Hence, you should consider seeking a physiotherapist near me online.
2. Usage
The practice is beneficial in healing various health ailments. Some of them are:
- Neurological issues: Parkinson’s, multiple sclerosis, stroke, etc.
- Neuromusculoskeletal problems: Chronic back pain, sports injuries, arthritis, etc.
- Cardiovascular conditions: Chronic heart disease, rehabilitative care post heart attack, etc.
- Respiratory diseases: Asthma, cystic fibrosis, and chronic obstructive pulmonary disease
These are just a few examples. To learn more, contact a physio near me for a consultation.
Notable Benefits
This therapy is renowned for reaping numerous health benefits. A few sessions of physiotherapy can help in the following ways:
- Reduce and eliminate chronic pains
- Discard the need for surgery
- Improves range of motions
- Facilitates quick recovery from sports injuries
- Enhances balance and coordination
- Effective diabetes & vascular conditions management
- Pregnancy and post-partum care
- Management of age-related issues
