The Correct Ratio of Recovery Proteins Proves to be Vital for Athletes

As an athlete, you need the best out of your game. The stakes are high and you can not compensate for your dietary requirements. Why? Because more than 50% of the dry content of your body comprises proteins. Proteins are building blocks of muscle, bone, and skin and are needed to produce enzymes, hormones, and other chemicals. Recovery powder for runners has a high amount of proteins which helps to recover well and enhance repeat performance.

Recovery Protein Powder is a solution to all your post workout nutritional deficiencies. With a novel and quantified blend of Grass Fed Whey Protein Isolate, Carbohydrates, Electrolytes and Antioxidants, making recovery proteins an essential for every athlete’s recovery strategy.

What are the Benefits of Using Recovery Protein?

Our Recovery Protein has been formulated to ensure that your body gets everything it needs after a workout session to initiate the recovery process. An ideal ratio of 1:2 works best for the majority of the users. With a blend of immediately absorbable carbohydrates, amino acids, antioxidants and essential ionic content, this formula is a potent mix that every athlete should opt for.

Protein Shakes May Not Do Much for Your Muscles After a Workout

Whey protein in our Recovery Protein contains high-quality Grass Fed Whey Protein Isolate (WPI) & Whey Protein Concentrate (WPC) which has an impressive Amino Acid profile and is quickly assimilated by the body with all the essential amino acids to reach the muscles quickly and begin the recovery process without delay. Maltodextrin and Waxy Maize Starch are carbohydrates, a part of recovery protein powder, and are essential for post workout. Resulting in their rapid and immediate absorption by the body. Ultimately, they drive nutrients into the muscle cell and restock Muscle and Liver Glycogen.

Other Nutrients Constituents that are Essential for the Body

Powerful Antioxidants like Vitamin C & E are a part of this formula. Several metabolic processes that occur during strenuous exercise, at times, generate free radicals. These free radicals are very detrimental to our health as they attack cells damaging the cellular structure. This can hinder recovery and may end up in serious consequences. Antioxidants function to eliminate the excessive free radicals that are left after exercise. During exercise, sweat and perspiration channels out toxins and harmful materials from our body. During the same time, dehydration and loss of essential salts also becomes a problem. Electrolytes are important for normal nervous and muscular conduction. Only a small range of fluctuations in body weight through water can begin to affect an athlete’s performance levels. That is why athletes must replenish fluids and salts.

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