To be a well-rounded boxer, training with heavy bags and sparring is not enough. It would be best if you had a combination of speed, strength, and resistance, without which you are likely to end in a disaster in the ring. A jump rope helps you increase stamina and endurance. It will train you to be light on your feet with more excellent steadiness and endurance, both of which are crucial attributes for a boxer’s success.
It might seem like all jump ropes are the same at first glance. But there are differences you need to be aware of to choose the one that is perfect for your needs. By making an informed choice, you can up your fitness game to another level.
The material used for the jump rope can be leather, stainless steel, and traditional cloth or fiber. Leather is durable and lightweight. It makes a terrific whipping noise when cutting through the air. The downside is that you may need to cut it to your size instead of adjusting it. Stainless steel is lightweight and flexible, especially since it’s usually coated with PVC. They are generally cheaper than leather ropes but not as fast. Very few boxers use strings made of fiber or cloth these days.
The guide below looks at some of the best jump ropes for boxing available in the market today.
1. King Athletic Jump Rope
The King Athletic Jump Rope is easily adjustable and can be done in less than 5 minutes. The standard length is 9’4″ and can be used by adults up to 6’4″ tall. The size can be reduced so kids will be able to use it too. The portable and lightweight design means it can easily fit into your bag for hassle-free trips to and from the gym.
The super-speed Ball-bearings ensure even, smooth, and effortless rotation consistently. The rope is tangle-free, and you will never experience the annoyance of a twisted rope again. The grips are custom-molded and built to withstand aggressive daily use. This rope was designed to help build stamina, endurance, and speed while improving muscle tone, making it ideal for boxing and CrossFit training.
2. WODFitters Speed Jump Rope
The WODFitters Speed Jump Rope comes with an ultra-speed cable, making it ideal for cardio fitness and cross-training. Ball-bearing technology has been used on this rope so you can jump faster. The fast cable means you can quickly improve your double and triple unders. The handles have a comfortable ergonomic design, and the wire cable is kink-resistant. This and the ultralight factor make the rope perfect for cross-training.
Boxing with Rain from Onur Baasaran on Vimeo.
A Crossfit Level 1 trainer has designed this jump rope. The cable length is fully adjustable, with the maximum size being 10 feet. This makes it ideal for adults as well as children. The adjustment is made with hand screws, so it is easy for anyone to use. A carrying bag is included along with the rope to take it with you wherever you go.
3. Survival and Cross Jump Rope
The Survival and Cross Jump Rope is one of the best jump ropes available in the market today. The handles are comfortable to hold on to. It is incredibly lightweight, making it ultra-portable. The fact that you can adjust the length of the rope depending on your height increases its functionality, so professional athletes and kids use it.
The handles are 5 inches long, and the cable is 10 feet long. This jump rope can be used for both casual skipping and serious jump rope training. The cable is steel-coated and twists and tangle-free. It has been weighted, and Ball-bearings have been added for smooth motion, proper rotation, and fast speed. The Survival and Cross Jump easily fits into a backpack or briefcase so you can carry it with you when traveling.
The only downside with this jump rope is that you might find the adjustable handles to be a little unsteady when using the string. The product comes with a lifetime guarantee, so if you ever face an issue, you can contact Survival and Cross, and they will send you a new one.
Click Here, Toronto personal trainers give their rope recommendations and tips on how they like to use them. You’ll be double-jumping in no time…
