Tongue blisters or sores are oral problems which are formed on the inside surface of the cheeks, under the tongue or gums, which can vary in size. It can be quite uncomfortable, as blisters can also lead to damage of the taste buds, the tiny sensors on the tongue surface.

The most common causes of tongue blisters are an injury, oral thrush, infection, biting tongue accidentally, irritation from dentures or braces, brushing hard, food allergies, tobacco chewing, smoking, dry mouth, warts, certain medications and other health problems like stomatitis and cancer.

Some of the symptoms associated with tongue blisters include sores on the tongue, painful blisters, red or white lesions, burning sensation, loss of taste, sore throat and rarely fever. Though tongue blisters are painful, the soreness caused due to it settles on its own within a week.

Preventive Measures

Practising good dental hygiene is most important to get rid of all dental issues. Brushing teeth with a soft toothbrush, rinsing and using a mouthwash can help in easing tongue blisters and avert infections.

Avoid taking spicy and acidic foods which can aggravate soreness.

Gargle with warm saltwater and baking soda regularly.

Drink plenty of fluids.

Avoid using alcohol-based mouthwashes until blisters settle.

Taking B complex supplement will help to heal tongue soreness caused due to vitamin deficiency.

Though tongue blisters are harmless, it is best to get rid of the pain by trying some of the natural remedies that can help in lessening pain and healing the blisters.

Remedies To Heal Tongue Blisters

Aloe Vera

The potent anti-inflammatory properties of aloe vera help in easing redness, inflammation and swelling. It is also valued for its soothing and cooling properties when applied to tongue blisters promotes faster healing. All you have to do is fossil your mouth with aloe vera juice thrice daily to get respite from painful blisters.

Honey

Honey is a highly valued natural remedy for healing tongue blisters owing to its strong antibacterial and antioxidant properties. Applying honey on the tongue blisters aids to hold moisture and avert dehydration, lessens scarring and speeds up the process of new tissue growth.

Coconut Oil

The powerful antifungal, antibacterial and antiviral properties of coconut oil is valuable in curing tongue blisters. It is effective in reducing the swelling, soreness and redness. Take a cotton ball, damp it with coconut oil and apply over the affected areas. Oil pulling with coconut oil is also helpful in healing tongue blisters, swish oil around the mouth for a few minutes and spit it out.

Chamomile

Chamomile tea is packed with strong anti-inflammatory properties which is well-known to ease soreness, swelling and inflammation. Take a wet chamomile tea bag and give a gentle compress on the tongue blisters or floss mouth with a freshly brewed concoction of chamomile tea. For best results repeat this thrice daily.

Tulsi

Tulsi imbued with a rich array of bioactive compounds and oils is beneficial in healing tongue blisters. The strong antibacterial, antifungal, antiviral and antimicrobial properties of tulsi leaves assures to alleviate infections and lowers the inflammation. Chew a few tulsi leaves several times in a day to soothe pain and cure blisters.

Conclusion

Tongue blisters are not a serious problem and in most cases, it resolves on its own within a week. Natural remedies work wonders in easing pain and heals the blisters. However, if symptoms worsen or are very painful, then seek immediate medical care.